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Mint Peas Recipe |
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Fresh chives, mints, and mint jelly give a memorable lift to peas.
Ingredients 2 cups frozen tiny tender peas, thawed 3 tablespoons chicken broth or water 2 tablespoons reduced-fat soft margarine 2 tablespoons mint jelly 1 tablespoon minced fresh chives 1 tablespoon minced fresh mint
Method Combine peas and broth in a medium saucepan; cover and bring to a simmers. Cook 3 to 5 minutes or until peas are tender. Stir in margarine, mint jelly, and chives. Cook over low heat, stirring constantly, until hot.
Note: If desired, substitute hot pepper jelly for mint jelly.
Per serving: 18 g carbohydrates, 110 calories, 3 g fat(0 g saturated), 0 mg cholesterol, 4 g Protein, 98 mg sodium |
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