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Green Beans with Caramelized Onion and Tomato Relish Recipe |
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Ingredients 2 teaspoons reduced-fat soft margarine 1 cup finely chopped onion 1 tablespoon sugar 1 tablespoon balsamic vinegar 4 large plum tomatoes, seeded and chopped 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 2 tablespoons minced fresh basil or oregano 3/4 pound fresh green beans, trimmed and cut into 2-inch lengths
Method Melt margarine in a heavy large skillet over medium heat; add onion and sugar, and saute until onion is tender and golden brown. Stir in vinegar, and saute 1 to 2 minutes or until liquid evaporates. Stir in tomatoes, salt, pepper, and basil; cook just until hot. Remove from heat and keep warm.
Cook green beans, in 2 inches of boiling water, in a medium saucepan 10 minutes or until just tender. Drain, and toss with tomato relish in a serving bowl.
Per serving: 12 g carbohydrates, 60 calories, 2 g fat(0 g saturated), 0 mg cholesterol, 2 g Protein, 110 mg sodium |
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