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Creamy Succotash Recipe |
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Ingredients 1 10-ounce packages frozen lima beans 1/2 cup water 1/2 tsp salt 1/8 tsp pepper 1 10-ounce package frozen whole kernel corn 1/2 cup milk 4 tsp all-purpose flour 1 tbsp butter or margarine
Method Cook lima beans, covered, in the water seasoned with the salt and pepper for 10 minutes. Add frozen corn. Return to boiling. Reduce heat; cover and cook 5 minutes more or till tender. Do not drain. Gradually stir milk into flour; stir into vegetable mixture in saucepan. Add butter or margarine. Cook and stir till thickened and bubbly. Cook and stir 1 to 2 minutes more. Makes 6 servings.
Per 1/6 serving: 21 g carbohydrates, 123 calories, 4 g fat, 5 g Protein, 273 mg sodium |
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