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Broccoli Oriental Recipe |
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Ingredients 2 10-ounce packages frozen broccoli spears 1 tbsp butter or margarine 1 tbsp brown sugar 1 tbsp soy sauce 2 tsp sesame seed, toasted
Method Cook broccoli according to package directions. Drain; keep warm. Combine butter, sugar, soy, and 1 tbsp water; heat till butter melts. Pour over broccoli; top with seeds. Serves 6.
Per 1/6 serving: 7 g carbohydrates, 59 calories, 3 g fat, 3 g Protein, 260 mg sodium |
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