Baked Ham-Stuffed Mushrooms Recipe

Ingredients:

22 fresh mushrooms, 1 1/2 to 2 inches in diameter

1/4 cup chopped green onion

1 tablespoon butter or margarine

2 teaspoons all-purpose flour

1/4 teaspoon dried savory, crushed

2 tablespoons dry white wine

1/2 cup finely chopped, fully cooked ham

2 tablespoons grated Parmesan cheese

1/4 cup fine dry bread crumbs

Oven 350o

 

Method:

Wash mushrooms; drain. Remove stems from mushrooms; reserve caps. Chop stems to make 1 cup. Cook chopped stems and green onion in butter or margarine just till tender. Stir in flour, savory, and 1/8 teaspoon pepper; add wine and 2 tablespoons water. Cook and stir till thickened and bubbly; stir in ha, and Parmesan,  Fill mushroom caps with ham mixture. Place mushrooms in a 15x- 10x 1-inch baking pan. Top with bread crumbs. Bake in a 350o oven for 15 to 20 minutes or till tender. Makes 24.

 

Per serving (1/24 of recipe): 21 calories, 1 g protein, 2 g carbohydrates, 1 g fat, 45 mg Sodium

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