Peach-Raspberry Aspic Recipe

Molded aspic salads have a rich tradition in our country. This one is delicious and low in fat. Try as a cool dish or even as a light dessert.

 

Ingredients

1 (6-ounce) package frozen peach slices, thawed, drained, and divided

1 1/2 cups water, divided

1 (3-ounce) package peach or apricot gelatin

1 (8-ounce) carton nonfat peach-flavored yogurt

1 (8-ounce) carton nonfat raspberry-flavored yogurt

1/2 cup no-sugar-added raspberry fruit spread, melted and cooled

2 cups fresh raspberries or frozen unsweetened raspberries, thawed (optional)

 

Method

Process half of peach slices and 3/4 cup water in an electric blender until smooth. Bring remaining water and peach puree to a boil in a medium saucepan; remove from heat. Stir in gelatin until dissolved. Measure out 1/3 cup mixture, and set aside at room temperature.

 

Cool remaining gelatin; whisk in peach-flavored yogurt until smooth. Pour into a 2-quart serving dish; cover and chill until set.

 

Whisk raspberry yogurt and reserved 1/3 cup gelatin mixture until smooth; spread over peach gelatin mixture. Chill until just firm but not set. Spoon fruit spread evenly over gelatin layer by teaspoonsfuls; drag tip of a sharp knife through spoonfuls to swirl fruit spread into topping mixture. Cover and refrigerate 4 hours or until firm.

 

Spoon into serving dishes; arrange remaining peach slices and raspberries evenly in serving dishes.

 

Per Serving : 51 mg Carbohydrates, 220 Calories, 0 g Fat (0 g saturated fat), 1 mg cholesterol, 100 mg Sodium, 5 g Protein

More Salads Recipe for  Low Carb Diabetic Diet