Trout Amandine Recipe

Ingredients

4 to 6 fresh or frozen pan-dressed trout (about 8 ounces each)

1 beaten egg

1/4 cup light cream or milk

1/2 cup all-purpose flour

2 tbsp cooking oil

6 tbsp butter or margarine

1/4 cup sliced almonds

2 tbsp lemon juice

Method

Thaw fish, if frozen. Bone trout, if desired. Season. Combine egg and cream or milk. Dip fish in flour, then in egg-cream mixture, and again in flour. In a large skillet heat together the oil and 2 tbsp of the butter. Fry trout in hot oil mixture for 5 to 6 minutes on each side or till golden and fish flakes easily with a for. In a skillet cook almonds in remaining butter till nuts are gold brown. Remove from heat; stir in lemon juice. Place trout on a platter; pour almonds mixture over. Serves 4 to 6.

Per serving(1/4 of servings): 528 g calories, 27 g Protein, 15 g carbohydrates, 40 g fat, 427 mg sodium

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