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Baked Fish With Mushrooms Clams Recipes |
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Ingredients
4 fresh or frozen fish fillets or
steaks
Oven 350° Thaw fish, if frozen. In a skillet cook bacon; reserve drippings. Crumble bacon; set aside.
Cook mushrooms and onion in drippings till tender. Place fish in a 12 x 7 1/2 x 2-inch baking dish; sprinkle with salt.
Combine mushrooms, onion, butter, and tarragon. Spread atop fish; sprinkle with paprika.
Bake in a 350° oven 15 to 20 minutes or till fish flakes easily when tested with a fork. (Thin fillets will bake in less time).
Garnish with the crumbled bacon. Makes 4 servings.
Per serving (1/2 of recipe): 523 calories, 20 g protein, 49 g fat, 611 mg Sodium, 2 g carbohydrates, 345 g potassium |
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Back to Fish and Shellfish Recipes for Low Carb Diabetic Diet |