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Denver Scramble Recipe |
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Ingredients 1 cup diced fully cooked ham 1 2-ounce can mushrooms stems and pieces, drained 1/4 cup chopped onion 2 tbsp chopped green pepper 2 tbsp butter or margarine 8 eggs 1/3 cup milk
Method In a 10-inch skillet cook ham, mushrooms, onion, and green pepper in butter or margarine over medium heat about 5 minutes or till vegetables are tender but not brown. Neat together eggs, milk, 1/4 tsp salt, and dash pepper; add to skillet. Cook, without stirring, till mixture begins to set on the bottom and around edges. Using a large spoon or spatula, lift and fold partially cooked egg mixture so uncooked portion flows underneath. Continue cooking over medium heat about 4 minutes or till eggs are cooked throughout but are still glossy and moist. Serve immediately. Serves 4.
Per Serving (1/4 of serving): 337 Calories, 21 g Protein, 3 g Carbohydrates, 26 g fat, 599 mg Sodium
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