Breakfast Recipe

"Eat breakfast like a king, lunch like prince, dinner like a pauper." It's not an old saying that reflects the nutritional wisdom of consuming most of our calories in the morning and afternoon. That's when our bodies need the most energy --- during the day. It's when most of us are most active.

A good breakfast is particularly important. After all, we are breaking the fast --- we may not have eaten in ten or twelve hours. The best breakfast is rich in complex carbohydrates to help fuel our bodies, with some protein, vitamins such as A and C, and calcium.

When you have time, make a memorable breakfast, such as our Hearty Multi-Grain Buttermilk Pancakes.

There are many paths to a healthful  diet. Most such paths, thought, start with a delicious, hearty breakfast. Why not start today?

1. Hearty Multi-Grain Buttermilk Pancakes Recipe

2. Creamy Cheese Grits Recipe

3. Vegetable-Barley Omelete Recipe

4. Oat and Wheat Muesli Recipe

5. Country-Style Sausage Patties Recipe

6. Real Scrambled Eggs Recipe

7. Breakfast Enchiladas Recipe

8. Oats-Bran Banana-Raisin Muffin Recipe

9. Cinnamon Orange Scones Recipe

10. Cranberry Orange Muffins Recipe

11. Banana Cake Recipe

12. Gingerbread Recipe

13. Orange Sponge Cake Recipe

14. Hot Milk Sponge Cake Recipe

15. Chocolate Marble Cake Recipe

16. Light Fruitcake Recipe

17. Pepper-Parmesan Herb Bread Recipe

18. Potato Focaccia (Italian Flatbread) Recipe

19. Breadstick Recipe

20. Croissant Recipe

21. Fried Eggs Recipe

22. Baked Eggs Recipe

23. Denver Scramble Recipe

24. Farmer's Breakfast Recipe

25. Eggs Benedict Recipe

26. Gold Rush Brunch Recipe

27. Scalloped Eggs and Bacon Recipe

28. Shrimp-Egg Bake Recipe

29. Rosy Pickled Egg Recipe

30. Deviled Egg Recipe

31. Puffy Omelet Recipe

32. Cheese and Herb Omelet Recipe