Low Carb Diabetic Diet

Bread and Biscuits Recipe

There is something marvelous about fresh-baked bread. The ingredients are so simple: flour, water, salt, sometimes yeast, perhaps a smidgeon of sugar. Yet the results are so varied: crusty yeast breast, soft flatbreads, crackers, soft muffins, quick biscuits.
Breads, and the grains they are made with, are literally the foundation of a healthful diet, forming the base of the Pyramid.

 

Complex carbohydrates, the kind found in grains (rather than sugars), are the body's best source of energy. Each of us should get between six and eleven servings of foods from the Breads group—which includes breads, rice, pasta, crackers, and popcorn— each day. Improving the balance of your diet can be as simple as making a sandwich with a little less meat, more vegetables, and slightly thicker slices of delicious home-baked bread.
 

Whole grains provide more fiber, vitamins, and minerals than refined white flours, but you don't have to go all the way to whole to enjoy these benefits. Many of the breads in this chapter combine the nutty taste and good nutrition of whole wheat flour with the lightness that comes from white flour. That's the guilt-free comfort food approach—good food that emphasizes taste in the pursuit of health.

  1. Pepper-Parmesan Herb Bread Recipe

  2. Potato Focaccia(Italian Flatbread) Recipe

  3. Breadstick Recipe

  4. Croissant Recipe

  5. Homemade Biscuits Mix Biscuits Recipe

  6. Whole Wheat Walnut Bread Recipe

  7. Cornmeal Flatbread Recipe

  8. Black-Tie Dinner Rolls Recipe

  9. Sesame Wheat Crispbreads Recipe

  10. Banana Oatbread Recipe

  11. High-Rise Buttermilk Biscuits Recipe

  12. Country Sesame Rye Loaves Recipe

  13. Easy-Mix White Bread Recipe

  14. White Bread (Conventional Method) Recipe

  15. French Bread Recipe

  16. Molasses-Oatmeal Bread Recipe

  17. Rye Bread Recipe

  18. Whole Wheat Bread Recipe

  19. German Stollen Recipe

  20. Anadama Bread Recipe

  21. Potato Bread

  22. Dinner Rolls Recipe

  23. Bagels Recipe

  24. Brioche Recipe

  25. Boston Brown Bread Recipe

  26. Cranberry-Orange Bread Recipe

  27. Cherry-Pecan Bread Recipe

  28. Banana Nut Bread Recipe

  29. Carrot-Coconut-Cherry Bread Recipe

  30. Pumpkin Nut Bread Recipe

  31. Nut Bread Recipe

  32. Buttermilk Doughnuts Recipe

  33. Apple Fritter Rings Recipe

  34. Beer-Cheese Triangles Recipe

  35. Pecan Biscuits Spirals Recipe

  36. Biscuits Supreme Recipe

  37. Hush Puppies Bread Recipe

  38. Spoon Bread Recipe

  39. Basic Muffins Recipe

  40. Honey-Wheat Muffins Recipe

  41. Cheese Bread Recipe

  42. Pumpernickel Recipe

  43. Pancakes Recipe

  44. French Toast Recipe

  45. Popovers Recipe

  46. Beancurd Recipe

     

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