Boston Brown Bread Recipe

Ingredients:

1/2 cup whole wheat flour

1/4 cup all-purpose flour

1/4 cup yellow cornmeal

1/2 teaspoon baking powder

1/4 teaspoon baking soda

1/2 teaspoon salt

1 egg

1/4 cup light molasses

2 tablespoons sugar

2 teaspoons cooking oil

 

1 package active dry yeast

1/4 cup warm water (110o to 115o)

1/2 cup butter or margarine

1/3 cup sugar

1/2 cup milk

4 eggs

1 tablespoon water

Oven 375o

 

Method

In a mixing bowl stir together whole wheat flour, 1/4 cup all-purpose flour, yellow cornmeal, baking powder,  baking soda, and salt. In another mixing bo9wl combine egg, light molasses, sugar and cooking oil. Add flour mixture and 3/4 cup buttermilk or sour milk alternately to the molasses mixture; beat well. Stir in 1/4 cup raisins.

 

Turn batter into two well-greased 16-ounce vegetable cans. Cove cans tightly with foil. Place cans on a rack set in a large Dutch oven. pour hot water into Dutch oven to a depth of 1 inch. Bring to boiling; reduce heat. Cover; simmer 2 1/2 to 3 hours or till done. Add boiling water as needed. Remove cans from pan; let stand 10 minutes. Remove bread from cans. Serve warm. Makes 2.

 

Per serving(1/20 of serving): 53 calories, 1 g protein, 10 g carbohydrates, 1 g fat, 65 mg sodium

 

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