Ever wonder why your vegetables turn yellow in the refrigerator before you have time to cook it? Most of us tend to shop once a week to stock up whatever we want. Vegetables such as broccoli, is among the most prone to turn yellowish after 2-3 days.

Here is how I do it immediately after the shopping session:

1. Wash under tap water to clean off the dirt (if any) – just like normal

2. Pour 1 cap of Braggs Apple Cider Vinegar plus 200-400 ml of tap water into a plastic container –aluminum or stainless steel or ceramic are not encouraged due the acidic nature of vinegar.

3. Dip the vege into the dilution.

4. Wait for about 3-4 minutes.

5. Pour away the dilution and shake out access water from the vege — No need to dry vegetables completely.

6. You may now store these vegetables in air tight container.

If you do not have air tight container, a container such as ice cream /pop corn plastic container will be equally good.

Vegetables Recipes

Low Carb Diabetic Recipes