HERBAL TEAS

At home in France we drank lime-blossom tea, which is very pleasant. There are many herbal teas available today and they make a refreshing alternative to tea and coffee.

COFFEE AND TEA

Coffee and tea contain the stimulant caffeine, and it is advisable to avoid drinking too much of them. Coffee and tea drinking is often associated with snacking and this, with the milk and sugar commonly added to the beverages, leads to increased consumption of fat and refined carbohydrate.

Beverage Recipe: Champagne Fruit Punch

Beverage Recipe: Quantity Fruit Punch Recipe