Wine-Sauce Lamb Shoulder Chops Recipe

Ingredients

1/4 cup thinly sliced green onion

1 2-ounce can (1/4 cup) sliced pimiento, drained and chopped

1/2 teaspoon dried oregano, crushed

1/4 teaspoon dried tarragon, crushed

1/4 teaspoon lemon pepper or pepper

2 tablespoons olive or cooking oil

1 tablespoon cornstarch

1 tablespoon Worcestershire sauce

1/2 cup dry white wine

8 lamb shoulder chops, cut 3/4 to 1 inch thick

 

Method

For sauce, cook onion, pimiento, herbs, and pepper in hot oil till onion is tender. Combine cornstarch, Worcestershire, and 1/3 cup cold water; stir into onion mixture. Cook and stir till bubbly. Add wine. Keep sauce warm.

 

Grill chops over medium coals for 10 to 12 minutes. Turn chops; grill 10 to 12 minutes more or till done, brushing frequently with  sauce. Pass remaining. Serves 10.

 

Per serving(1/10 of servings): 439 g calories, 27 g Protein, 1 g carbohydrates, 36 g fat, 309 mg sodium

 

More Beef, Pork & Lamb Recipe for Low Carb Diabetic Diet 

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