Steak and Shrimp Kebab Recipe

A takeoff on the "surf and turf" entree, this version is a grilled kebab --

 

Ingredients

1/2 pound fresh or frozen shrimp, shelled

1/2 cup catsup

1/4 cup water

1/4 cup finely chopped onion

1 tablespoon brown sugar

3 tablespoons lemon juice

2 tablespoons cooking oil

2 teaspoons prepared mustard

2 teaspoons Worcestershire sauce

1/2 teaspoon chili powder

1 pound beef sirloin steak, cut into 1-inch pieces

2 zucchini, cut diagonally into 1-inch pieces

2 fresh ears of corn, cut into 1-inch pieces

2 small onions, cut into wedges

1 green pepper or red sweet pepper, cut into squares

6 cherry tomatoes

 

Method

Thaw shrimp, if frozen. For sauce, in a small saucepan combine the catsup, water, chopped onion, and brown sugar. Stir in the lemon juice, cooking oil, prepared mustard, Worcestershire sauce, and chili powder. Simmer the sauce, uncovered, 10 minutes, stirring once or twice.

 

Meanwhile, on 6 skewers thread sirloin steak pieces alternately with shelled shrimp, zucchini pieces, corn pieces, onion wedges, and green or red pepper squares.

 

Grill kebab over medium-hot coals to desired doneness; allow 15 to 17 minutes for medium-rare meat. Turn the kebabs often and brush with the sauce. Garnish the end of each skewer with a cherry tomato before serving. Makes 6 serving.

 

Per serving(1/6 of servings): 394 g calories, 22 g Protein, 23 g carbohydrates, 24 g fat, 386 mg sodium

 

More Beef, Pork & Lamb Recipe for Low Carb Diabetic Diet 

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