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Roast Pork with Fennel Recipe |
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Ingredients 1 3- to 4- pound pork loin blade roast 1/2 tsp fennel seed 2 tbsp sugar 1 tsp salt 1 tsp ground sage 1 tsp dried marjoram, crushed 1/4 tsp celery seed 1/4 tsp dry mustard 1 tbsp snipped parsley Oven 325o
Method Stud roast with fennel seed by inserting the tip of a knife into the meat and pushing 4 or 5 seeds into a meat pocket as you remove the knife. Cut about 15 evenly spaced pockets on meat's surface. Combine sugar, salt, sage, marjoram, celery seed, dry mustard, and 1/8 tsp pepper; rub roast with mixture. Cover roast; let stand 4 hours in refrigerator.
Place meat on a rack in a shallow roasting pan. Insert a meat thermometer. Roast, uncovered, in a 325o oven for 2 1/4 to 2 3/4 hours or till meat thermometer registers 170o. Place on a platter; sprinkle with parsley. Serves 8 to 10.
Per serving(1/8 of servings): 412 g calories, 23 g Protein, 3 g carbohydrates, 33 g fat, 347 mg sodium
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