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Coney Islands Recipe |
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Ingredients 1/2 pound ground beef 1/2 cup finely chopped onion 1/2 cup chopped green pepper 1 8-ounce can tomato sauce 1/2 cup water 1/2 tsp chili powder 1/2 tsp paprika 1/4 tsp salt 1/8 tsp ground red pepper (optional) 6 frankfurters 6 warm frankfurter buns
Method In a skillet cook ground beef, onion, and green pepper till meat is browned. Drain. Add tomato sauce, water, chili powder, paprika, salt, and ground red pepper. Simmer 15 minutes. In a saucepan cover frankfurters with cold water; bring to boiling. Simmer 5 minutes. to serve, place franks in buns and top each with meat mixture. Makes 6 servings.
Per serving(1/6 of servings): 373 g calories, 17 g Protein, 20 g carbohydrates, 25 g fat, 1138 mg sodium
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