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Chicken-Fried Round Steak Recipe |
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Ingredients 1 1/2 pounds beef round steak, cut 1/2 inch thick 1 beaten egg 1 cup finely crushed saltine crackers 1/4 cup cooking oil
Method Pound steak to 1/4-inch thickness; cut into 6 pieces. Stir together egg and milk; combine cracker crumbs, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Dip meat in egg mixture, then in crumbs. In a 12-inch skillet brown meat in hot oil, turning once. Cover; cook over low heat 45 to 60 minutes or till tender. Serves 66
Per serving(1/6 of servings): 363 g calories, 24 g Protein, 9 g carbohydrates, 25 g fat, 395 mg sodium
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